Monday - Wednesday

8:00am - 11:00pm


8:00am - 12:00am


8:00am - 10:00pm


8:00am - 8:00pm


8:00am - 6:00pm

Primary Location: 43063 Peacock Market Plaza, South Riding, Virginia 20152

Book Your No-Sweat Intro

Start by booking your FREE “No-Sweat Intro” consultation today!

At South Riding CrossFit, we understand fitness is personal. Talk to a coach, discuss your goals and check out our gym facility. Heck, you can even bring a friend for moral support! It’s a great way for you to see if South Riding CrossFit is a good fit for you. We’ll answer all your questions about membership, pricing and our fitness programs.


What’s the next step?

After your no-sweat intro, we recommend a Prep Course of 4, 8, or 12 60-minute, one-on-one personal training sessions to introduce new athletes to basic CrossFit movements with an emphasis on safety and proper technique. Each one-on-one session is customized for you and scheduled at times that work for you. After Prep Course, you can integrate easily into our regular CrossFit classes.


Your Path to Finding Your Fitness Prep Courses Pricing:

All Prep Courses include a body composition analysis, goal setting session, 4-week paleo meal plan, and invitation to all exclusive SRCF events.

  • Prep Course, $240 – four 60-minute one-on-one personal training sessions
  • Prep Plus Course, $410 – eight 60-minute one-on-one personal training sessions
  • Personal Prep Course, $600 – twelve 60-minute one-on-one personal training sessions


SRCF is proud to offer all Active Military, first responders and educators a 10% discount on all Prep Courses.


Make An Appointment